What Is Included | Alpha Health

What's included

One conversation. Three lenses on your health.

We don't just read you a number and send you off. We look at the whole picture. And make sure you leave knowing exactly what it means and what to do next.

Your bloodwork

We walk through your results in plain English. What each marker means, what's worth a closer look, and the exact questions to bring to your doctor.

Your vitamins & supplements

We review what you're currently taking. What's likely helping, what's probably wasted money, and what the evidence actually says.

Your lifestyle

Sleep, training, nutrition, stress, we look at where the smallest changes tend to give the biggest return.

What you'll walk away with

✓A clear and understandable analysis of your blood results

✓Lifestyle optimization techniques tailored to your health

✓Deep understanding of your health and actionable steps for optimization

✓The ability to communicate your specific needs to medical professionals

Core Review

$249

30 min · A focused pass across all three lenses

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Comprehensive Review

$399

60 min · Deep dive, and create an action plan with a health coach

Book your review →

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Follow-ups $150 · 20 min consultation to review progress, refine your plan, and keep you on track.

No medication sold. No pressure. Just clarity.

Health Coaching

Monthly Personalised Coaching plans

Our reviews are a single conversation. Coaching is an ongoing relationship with completely personalised interactions, regular reviews and ongoing support. Our goal is to provide you with the tools and information to be your best.

Essential Alpha Health Coaching

Health Coaching

$1,000 / month

What's included:

✓Monthly Comprehensive Review
✓Essential action plan focused on the fundamentals of improvement
✓Email correspondence between monthly reviews
✓Personalised bloodwork recommendations based on your goals and previous results

Exclusive Alpha Health Coaching

VIP Health Coaching

$4,000 / month

What's included:

✓Monthly Comprehensive Review
✓Unlimited Follow-ups between monthly reviews
✓Access to my personal phone number for on demand messaging
✓Exclusive action plan with specific and personalized diet and exercise regimes to complement your bloodwork
✓Email correspondence between monthly reviews
✓Personalised bloodwork recommendations based on your goals and previous results

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It's not just about today. It's about the next 40 years.

Beyond feeling better now, we offer evidence-based lifestyle education focused on long-term healthspan. The habits, markers, and decisions that compound over decades. General education only; not medical advice.